https://www.cdc.gov/foodsafety/pdfs/Grill-safety-infographic-508c.pdf ...
Sugar is so hard to resist! Our brains are hardwired to seek out sweet things. Research has shown that sugar is as addictive as Cocaine. Sugar causes a release of dopamine: that feel good, pleasure feeling, and satisfying hormone. However, the addictive property of sugar can also...
A FREE App for People with Gluten Issues Erin Heidenreich, a Registered Dietitian Nutritionist (RDN), has celiac disease. Erin understands the physical, emotional, and mental hurdles faced by those in our community who are gluten-free. Erin helped develop Spoonful!, a new app for gluten-free grocery shopping. Open the...
You are what you eat! Your health is directly related to the types of foods that go into your body. No single food can offer all the nutrition we need, but there are certain foods, “superfoods”, that can really power-pack your health. Here is a list of...
Gluten-Free & Allergen-Friendly ONLINE Festival Do you suffer from food allergies? Do you have Celiac disease? This free online food festival is for you! The Nourished Festivals are the largest and fastest growing special diet consumer events in the U.S. Started in 2007, the events are professionally managed and...
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