This year the Nourished Festival has gone virtual. FREE ONLINE GLUTEN-FREE & SPECIALTY-DIET FESTIVAL! September 24-26, 2020 Join educational presentations Watch cooking demos Connect with brands in a virtual booth space Access discounts Purchase products Enter giveaways Register here
Adult Inflammatory Bowel Disease Education Day
You can learn about the latest in Inflammatory Bowel Disease from the comfort of your couch! Please join us on ZOOM. Date: Saturday, September 12, 2020Time: 9:00 AM – 1:00 PM If you’d like to attend this event you can purchase tickets here.
Why should we eat more Leafy Greens?
Leafy Greens are so healthy, but so under consumed! What are the benefits of Leafy Greens? High Fiber Antioxidants Protein – yes, high in protein! 100 calories spinach = 12 grams of protein 100 calories steak = 10 grams of protein What are some of the healthiest Leafy Greens? Kale Microgreens Collard Greens Spinach Cabbage […]
Back to School
As students return to school this fall, their experience will be profoundly altered. Some schools have already opened, but the majority of schools throughout the country are yet to open. As cases continue to climb, some schools have opted to have online classes only. Other schools are offering in-person, or hybrid options. Sports, extra-curricular clubs […]
A Diet Plan That Can Be Followed By All Ages!
Registered Dietitian Nutritionist, Maria-Paula Carrillo, cares for many of my patients with digestive health issues. She has just released a new book- DASH Diet Meal Prep: 100 Healthy Recipes and 6 Weekly Plans Tired of trying fad diets to improve your health to only give up on day 3? Looking for a simple way to improve your health […]
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