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Family Health & Fitness Day: June 10, 2023

Jun 05, 2023

Walk With a Doc

Family Health & Fitness Day: June 10, 2023Family Health & Fitness Day: June 10, 2023
  • Physically active children are more likely to become active adults.
  • Active lifestyles should be promoted from childhood.
  • Parents are crucial for shaping their children's behaviors.
  • Regular physical activity improves overall health, fitness, and quality of life and reduces the risk of chronic disease such as obesity, type 2 diabetes, heart disease, cancer, depression, anxiety, and dementia.
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Why Hydration Matters for Kids: How Drinking Water Helps Digestion and Gut Health
10 Easy Gluten-Free Lunch Box Ideas Your Kids Will Actually Eat10 Easy Gluten-Free Lunch Box Ideas Your Kids Will Actually Eat
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How to Keep an Infant Hydrated: Simple Tips for New ParentsHow to Keep an Infant Hydrated: Simple Tips for New Parents
How to Keep an Infant Hydrated: Simple Tips for New Parents
Childhood Obesity and Fast Food: How Everyday Choices Shape Kids’ HealthChildhood Obesity and Fast Food: How Everyday Choices Shape Kids’ Health
Childhood Obesity and Fast Food: How Everyday Choices Shape Kids’ Health
Understanding Gastrointestinal Infections in Infants: A Parent’s Guide to Early CareUnderstanding Gastrointestinal Infections in Infants: A Parent’s Guide to Early Care
Understanding Gastrointestinal Infections in Infants: A Parent’s Guide to Early Care
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