loader

Music as Medicine

Sep 06, 2022

Walk With a Doc

Music as MedicineMusic as Medicine

Scientific studies show that listening to music provides specific benefits to the body.

My daughter, Nina, discovered the power of Music as Medicine. Nina writes, records, and produces her own music to keep herself healthy. Listen on Spotify or Apple Music and discover the benefits of Music as Medicine. 

  • Music reduces depression symptoms by increasing dopamine
  • Music improving cognition
  • Music lowers stress levels by triggering stress-reducing biochemicals in the body and reducing cortisol
  • Music improves endurance during exercise
  • Music reduces the perceived strength of pain and helps with recovery after surgery
  • Music reduces caloric intake by slowing the rate of chewing by hearing soft rhythmic sounds 
  • Music boosts the immune system by increase the production of immunoglobulin A and natural killer cells
Managing Kids' Food Allergies and Gut HealthManaging Kids' Food Allergies and Gut Health
Managing Kids' Food Allergies and Gut Health
Back to School Gut Health Tips for KidsBack to School Gut Health Tips for Kids
Back to School Gut Health Tips for Kids
The Effects of Sugar on Children's Gut HealthThe Effects of Sugar on Children's Gut Health
The Effects of Sugar on Children's Gut Health
How Nutrition Influences Your Child's Emotional Well-beingHow Nutrition Influences Your Child's Emotional Well-being
How Nutrition Influences Your Child's Emotional Well-being
Summer Tips for Healthy Digestion in KidsSummer Tips for Healthy Digestion in Kids
Summer Tips for Healthy Digestion in Kids
Book Now Call Us

Color Contrast

Bigger Text

Text Align