Scientific studies show that listening to music provides specific benefits to the body.
My daughter, Nina, discovered the power of Music as Medicine. Nina writes, records, and produces her own music to keep herself healthy. Listen on Spotify or Apple Music and discover the benefits of Music as Medicine.
Music reduces depression symptoms by increasing dopamine
Music improving cognition
Music lowers stress levels by triggering stress-reducing biochemicals in the body and reducing cortisol
Music improves endurance during exercise
Music reduces the perceived strength of pain and helps with recovery after surgery
Music reduces caloric intake by slowing the rate of chewing by hearing soft rhythmic sounds
Music boosts the immune system by increase the production of immunoglobulin A and natural killer cells
At Manisha “Mona” Dave, MD – Pediatric Gastroenterology, we provide expert, child-focused digestive care from infancy to young adulthood. Dr. Dave, double board-certified in pediatric gastroenterology and obesity medicine, delivers accurate diagnoses, often within a week, in a warm, family-friendly setting.