Blog

Get access to experts and resources at the Gluten-Free Expo on November 6-7, 2021.  The Gluten-Free Expo is a FREE event dedicated to the unique needs of those who need or want to lead a gluten-free lifestyle for themselves or their family.  The all-virtual event will feature a full schedule of presentations,...

Halloween is just around the corner. Here are three tips to help avoid “Belly Tricks” this Halloween! 1. Sugar destroys your enamel The natural bugs in your mouth break down sugar. The byproduct of that reaction is acid. If acid stays on your teeth, the acid will...

You may have an esophageal stricture. What is an esophageal stricture? The esophagus is the muscular tube that connects the mouth to the stomach. An esophageal stricture is a narrowing of this muscular tube. What causes an esophageal stricture? Anything that injures the esophagus can cause scarring, which leads...

One of the most effective ways to stop the spread of germs is by washing your hands with soap and water. Many germs that make people sick are spread when we do not wash our hands with soap and water.  Keeping your hands clean prevents 1 in...