Disturbances in the Gut-Brain Axis can trigger abdominal pain, nausea, bloating, diarrhea, and constipation. Stress and anxiety can increase sensations of pain in the body and disrupt the digestive system. If you know someone suffering from digestive issues, check in on their mental health and see if...
Depression affects men, women, and children of all ages, races and socioeconomic groups. The gut and the brain are connected. This is known as the Gut-Brain Axis. Your gut microbes play a key role in disturbances of the Gut-Brain Axis. Imbalances and lack of certain gut microbes can...
Living with Inflammatory Bowel Disease (IBD) often can mean paying attention to the foods that you eat. A person with IBD may find that certain foods may trigger their symptoms and other foods may be helpful during a flare. Let’s learn together about some of...
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