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Physically active children are more likely to become active adults. Active lifestyles should be promoted from childhood. Parents are crucial for shaping their children’s behaviors. Regular physical activity improves overall health, fitness, and quality of life and reduces the risk of chronic disease such as obesity, type 2...

Behavioral Health Digital Therapeutics for Patients With Irritable Bowel Syndrome IBS causes abdominal pain, bloating, and irregular bowel habits and negatively affects quality of life. The most effective treatments for IBS use a combination of medications, diet changes, and behavioral interventions. Cognitive Behavioral Therapy (CBT) and Gut-Directed Hypnotherapy...

Get Your BUTT Checked: March is Colorectal Cancer Awareness Month Click on the name of each colorectal cancer screening method to learn more. METHODWHAT & HOWFREQUENCYPROSCONSSENSITIVITY/ SPECIFICITYFOR DETECTING CANCERColonoscopySimple and safe procedure in which your doctor uses a long tube with a light and camera to detect...

March is Colorectal Cancer Awareness Month What is the most common symptom of colorectal cancer? NO SYMPTOM Colorectal cancer is known as the silent killer.  If you are age 45, get screened for colorectal cancer! Symptoms to be aware of when thinking about colorectal cancer include: Changing bowel habits  Persistent abdominal...