16 Jan National Hugging Day is January 21, 2023
Open up Your Arms and Give a Hug: Saturday, January 21, 2023 is National Hugging Day! Give someone a big HUG. Research shows that hugging for 20 seconds or more releases oxytocin. Oxytocin is a hormone that provides tremendous health benefits: Reduces stress Reduces blood pressure Reduces anxiety Lowers the risk...