Many people suffer from gas and bloating. There are basically 4 root causes of gas and bloating: Swallowing excess air Poor gastrointestinal motility or constipation Damage to the gut microbiome The foods we eat Dr. Will Bulsiewicz, is a board-certified adult gastroenterologist, internationally recognized gut health expert, a trained epidemiologist, and the author of the […]
Planning for a Healthy Baby
Having a healthy baby starts with the mother being healthy too. We recognized the week of January 7-13, 2018 as Folic Acid Awareness Week. One of the most important things a mother can do to help prevent serious birth defects in her child is to consume enough Folic Acid. What is Folic Acid? Folic Acid is […]
Toys and Your Child’s Digestive System
Holiday shopping is in full swing. Children all over the world are anxiously awaiting the new toys they will receive. This year there are some amazing toys and gadgets available for toddlers, teenagers, and adults. When holiday shopping, keep in mind that toys should be safe for everyone living in the home as well as […]
