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Allergies

A FREE App for People with Gluten Issues Erin Heidenreich, a Registered Dietitian Nutritionist (RDN), has celiac disease. Erin understands the physical, emotional, and mental hurdles faced by those in our community who are gluten-free.  Erin helped develop Spoonful!, a new app for gluten-free grocery shopping. Open the...

Many parents may not want to hear this but it is true…dogs improve our health.  There is a growing body of evidence showing that we have become too clean for our own good.  Our constant disinfecting, scrubbing, and vacuuming is filtering out the mix of microscopic...

Grocery shopping for a child with food allergies can be a daunting task.  Feeling concerned and frustrated is understandable since eating is such an integral part of providing for your child’s health and well-being.  Every week, Angela Lemond and her team at Lemond Nutrition meet...