Author: Manisha “Mona” Dave, MD Pediatric Gastroenterologist

The Digestive System starts in the Mouth Mouth cancer causes more deaths per number of cases than breast cancer, cervical cancer or melanomas. Symptoms of Mouth Cancer: An ulcer or white or red patch anywhere in the mouth that does not heal within 3 weeks. A lump or swelling...

October is Vegetarian Awareness Month: Are you getting enough vegetables? Daily Vegetable Table *These are general recommendations by age. Find the right amount for you by getting your MyPlate Plan. ...

Research shows that when you Squat to Poop: Pressure in the belly is lowerLess straining is required to evacuate stoolThe rectum straightens allowing for a straight shot outStool comes out quickerReduces the risk of constipation, anal fissures and hemorrhoids  How to Squat on a Toilet: Place a stool...