08 Nov The Intuitive Eating Workbook by Evelyn Tribole, MS RDN and Elyse Resch, MS, RDN
The Intuitive Eating Workbook by Evelyn Tribole, MS RDN and Elyse Resch, MS, RDN Tired of dieting?Looking for a new approach to stop fighting with food?Seeking direction on how to become a “normal” eater? When you restrict calories, you start to think about food all the time....