If thoughts about food, weight, and appearance are taking up too much of your time, you may have an eating disorder. Eating disorders have a harmful effect on the body as well as the mind. Research has shown that up to 98% of people with an...
As a society, we have become obsessed with weight loss, superfoods, supplements, what to eat, and what not to eat, but do we stop and think about “how to eat”? When it comes to healthy eating and weight loss, one of the most overlooked but...
Why Walk? Research has shown that you can gain two hours of life for each hour that you exercise regularly. According to the American Heart Association, walking as little as 30 minutes a day can: Improve blood pressure and blood sugar levelsHelp maintain a healthy body weight and...
May is Celiac Awareness Month! Check out this infographic to learn more! ...
Calling all Campers! Registration for 2021 Virtual Camp Oasis is NOW OPEN! Click here to register!! All campers diagnosed with Inflammatory Bowel Disease (IBD) entering grades 2-12 in the fall of 2021 are eligible to attend. Camp Oasis is the Crohn's & Colitis Foundation's summer camp program that provides...
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