Allergies

Navigating back-to-school lunches can be particularly challenging for parents of children with food allergies. Ensuring safety while providing nutritious and appealing meals requires careful planning and creativity. Here’s a guide to help you navigate this important aspect of your child’s school day. Understanding Food Allergies in...

Are you confused about whether your child has a food intolerance or a food allergy? You're not alone. Many parents find themselves grappling with this question, trying to decipher their child's symptoms and determine the best course of action. As a pediatric gastroenterologist, I often...

A FREE App for People with Gluten Issues Erin Heidenreich, a Registered Dietitian Nutritionist (RDN), has celiac disease. Erin understands the physical, emotional, and mental hurdles faced by those in our community who are gluten-free.  Erin helped develop Spoonful!, a new app for gluten-free grocery shopping. Open the...

Many parents may not want to hear this but it is true…dogs improve our health.  There is a growing body of evidence showing that we have become too clean for our own good.  Our constant disinfecting, scrubbing, and vacuuming is filtering out the mix of microscopic...