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Eat the Rainbow

Sep 06, 2021

Walk With a Doc

Eat the RainbowEat the Rainbow

The pigment that gives fruits and vegetables their bright colors, help keep your body healthy!

  • Red for your heart 
  • Orange for your eyes
  • Yellow for immunity 
  • Green for your bones
  • Blue for your brain
  • Purple for digestion

In this nutrition lesson for kids, Maggie Neola, RD, talks about how all of the foods that make up the nutrition rainbow can improve our health!

Celiac Disease vs. Gluten Intolerance: What's Actually Different in KidsCeliac Disease vs. Gluten Intolerance: What's Actually Different in Kids
Celiac Disease vs. Gluten Intolerance: What's Actually Different in Kids
Could Ongoing Swallowing or Feeding Problems Be EoE?Could Ongoing Swallowing or Feeding Problems Be EoE?
Could Ongoing Swallowing or Feeding Problems Be EoE?
What to Expect During Celiac Disease Testing for ChildrenWhat to Expect During Celiac Disease Testing for Children
What to Expect During Celiac Disease Testing for Children
Could Your Child’s Digestive Symptoms Be Linked to Celiac Disease?Could Your Child’s Digestive Symptoms Be Linked to Celiac Disease?
Could Your Child’s Digestive Symptoms Be Linked to Celiac Disease?
10 Easy Gut-Friendly Snacks for Kids and Busy Families10 Easy Gut-Friendly Snacks for Kids and Busy Families
10 Easy Gut-Friendly Snacks for Kids and Busy Families
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