The amazing human body has two brains: the one we are all familiar with that is encased in the skull and a lesser known but equally important one found in the human gut. The connection between the two brains is so close, when one gets upset, the other does too. In Part 1, we talked […]
The First Brain and the Second Brain (Part 1)
The connection between our gut health and our brain health is closely intertwined. You may have experienced this firsthand if you’ve had “butterflies” in your belly when you were in a worried state of mind. The reason for this is that the amazing human body has two brains: the one we are all familiar with […]