Probiotics have become a hot topic in health and wellness, and you may have wondered if they’re something your child should be taking. With so many probiotic supplements and foods on the market, it’s easy to feel confused about whether they are necessary, safe, or...
If your child often complains about a burning sensation in their chest or throat after eating, they may be experiencing heartburn. While heartburn is commonly associated with adults, it can affect children too, and the foods they eat often play a major role. Identifying and...
Ensuring that children get enough fiber in their diets is one of the simplest ways to support their growth and overall well-being. Fiber plays an essential role in keeping the digestive system functioning properly, but its benefits go beyond just digestion! What Is Fiber? Fiber is a...
As a pediatric gastroenterologist, I often witness the transformative power of nutrition in children's health. While there's no shortage of food options available, few superheroes can match the mighty prowess of vegetables in fueling kids' bodies and minds. Today, let's embark on a journey to...
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