Exercise

Why Walk? There is no question that increasing exercise, even moderately, reduces the risks of many diseases, including coronary heart disease, breast and colon cancer and Type 2 diabetes. Research has even shown that you could gain two hours of life for each hour that you exercise regularly. According to...

The Inflammatory Bowel Disease (IBD) Insider is an educational symposium designed for IBD patients and caregivers. Join us for our first-ever live virtual patient and caregiver scientific symposium—at no cost! January 25, 2020, 1:30 p.m. - 3:30 p.m. EST This exclusive event provides live updates from the 2020 Crohn's & Colitis Congress®, the premier conference...