Nutrition

06 Sep Eat the Rainbow

Posted at 16:06h in Child Health, Nutrition, Walk With a Doc

The pigment that gives fruits and vegetables their bright colors, help keep your body healthy! Red for your heart Orange for your eyesYellow for immunity Green for your bonesBlue for your brainPurple for digestion In this nutrition lesson for kids, Maggie Neola, RD, talks about how all of the...

28 May Join Me for a Virtual Walk With a Doc!

Posted at 16:30h in Events, Exercise, Nutrition, Obesity, Walk With a Doc

Why Walk? Research has shown that you can gain two hours of life for each hour that you exercise regularly. According to the American Heart Association, walking as little as 30 minutes a day can: Improve blood pressure and blood sugar levelsHelp maintain a healthy body weight and...

17 Apr Spoonful!

Posted at 01:46h in Allergies, Celiac Disease, Gluten Disease, Nutrition

A FREE App for People with Gluten Issues Erin Heidenreich, a Registered Dietitian Nutritionist (RDN), has celiac disease. Erin understands the physical, emotional, and mental hurdles faced by those in our community who are gluten-free. Erin helped develop Spoonful!, a new app for gluten-free grocery shopping. Open the...

05 Apr Superfoods

Posted at 11:25h in Cancer Prevention, Nutrition, Probiotics

You are what you eat! Your health is directly related to the types of foods that go into your body. No single food can offer all the nutrition we need, but there are certain foods, “superfoods”, that can really power-pack your health. Here is a list of...

18 Mar The Nourished Festival

Posted at 16:28h in Allergies, Autism, Celiac Disease, Eosinophilic Esophagitis, Events, Food Allergy, Gluten Disease, Nutrition

Gluten-Free & Allergen-Friendly ONLINE Festival Do you suffer from food allergies? Do you have Celiac disease? This free online food festival is for you! The Nourished Festivals are the largest and fastest growing special diet consumer events in the U.S. Started in 2007, the events are professionally managed and...

Fax
972-265-8224

Hours
Monday - Thursday: 8am to 4pm
Friday: 8am to Noon

Address
13192 Dallas Pkwy, Ste 610
Frisco, TX 75034

Serving the Texas communities of Allen, Alliance, Bedford, Carrollton, Colleyville, Coppell, Dallas, Euless, Flower Mound, Fort Worth, Frisco, Garland, Grapevine, Haslet, Hurst, Keller, Lewisville, McKinney, North Richland Hills, North Tarrant, Plano, Richardson, Roanoke, Southlake, Trophy Club, Watauga, Westlake, and more.

Nutrition

06 Sep Eat the Rainbow

28 May Join Me for a Virtual Walk With a Doc!

17 Apr Spoonful!

05 Apr Superfoods

18 Mar The Nourished Festival

Phone 972-265-8222

Fax 972-265-8224

Hours Monday - Thursday: 8am to 4pm Friday: 8am to Noon

Address 13192 Dallas Pkwy, Ste 610 Frisco, TX 75034

Phone
972-265-8222

Fax
972-265-8224

Hours
Monday - Thursday: 8am to 4pm
Friday: 8am to Noon

Address
13192 Dallas Pkwy, Ste 610
Frisco, TX 75034