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gut Tag

Our digestive system is filled with millions of unique bugs that are referred to as our gut microbiome. Research is exploding with studies showing that our gut microbiome has a tremendous impact on our brain function.  That means that a dysfunctional gut microbiome could be a...

Each of us has millions of unique and diverse bugs in our gut that help our bodies function.  One of the most powerful tools that influence these bugs is our diet.  Research continues to show that there is a strong connection between our gut bugs and...