Texas summers can be brutally hot and the month of August has been no exception! Your body depends on water to survive. Every cell in your body needs water to properly function. Without water, the average person can survive for about 3 days. Your body is 60% water! What does your body use water for? Delivering oxygen […]
What Does Your Child Drink?
Did you know that one in three Americans drinks at least one sweetened drink every day? More and more children are drinking juice, soda, and sport drinks as part of their regular diet. These beverages are not only loaded with sugar but they are leading to obesity, poor nutrition, and tooth decay. So what […]
