Why Walk? There is no question that increasing exercise, even moderately, reduces the risks of many diseases, including coronary heart disease, breast and colon cancer and Type 2 diabetes. Research has even shown that you could gain two hours of life for each hour that you exercise regularly. According to the American Heart Association, walking […]
Walk With A Doc – This Saturday 8/15!
Why Walk? Exercise reduces the risks of many diseases, including coronary heart disease, breast and colon cancer and Type 2 diabetes. Research has shown that you can gain two hours of life for each hour that you exercise regularly. According to the American Heart Association, walking as little as 30 minutes a day can: · […]
Walk with a Doc | October 5, 2019
· Walk With a Doc was started in 2005 by Dr. David Sabgir, a cardiologist in Columbus, Ohio. · Walk With a Doc is now in 500 locations worldwide. · At each Walk With a Doc event, the participating doctor begins with a brief discussion on a current health topic and then participants spend the rest of the hour […]
Walk with Doc – September 7, 2019
· Walk With a Doc was started in 2005 by Dr. David Sabgir, a cardiologist in Columbus, Ohio. · Walk With a Doc is now in 500 locations worldwide. · At each Walk With a Doc event, the participating doctor begins with a brief discussion on a current health topic and then participants spend the rest of the hour […]
Walk With a Doc
· Walk With a Doc was started in 2005 by Dr. David Sabgir, a cardiologist in Columbus, Ohio. · Walk With a Doc is now in 500 locations worldwide. · At each Walk With a Doc event, the participating doctor begins with a brief discussion on a current health topic and then participants spend the rest of the hour […]
