Walk With a Doc

Please join me February 13-26 for a 2-week adventure to the Grand Canyon! February is Heart Health Month and we're celebrating with an adventure! Feeling supported and socially connected are both important components of heart health and mental wellbeing. In honor of Heart Health Month, let’s show our hearts some...

Podcast: The People’s Pharmacy https://podcasts.apple.com/us/podcast/the-peoples-pharmacy/id268003768 Have you ever been listening to something that really inspires you?  Recently, while I was on an early Saturday morning walk, I was listening to the news on National Public Radio (NPR) when a show called The People’s Pharmacy came on.  The guest...