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Walk with Doc

14 Feb

Posted at 12:42h in Walk With a Doc

HEALTHY TRUFFLES TO MAKE WITH YOUR KIDS: SUPER EASY AND NO-BAKING REQUIRED INGREDIENTS: Dates (1 Cup)Cocoa Powder (1/4 cup)Nut Butter: almond, peanut, sunflower, etc. (1/2 cup)Vanilla Extract (1 teaspoons)Strawberries  HOW TO MAKE THE HEALTHY TRUFFLES: Soak the dates in water to soften them.  (Medjool dates are already soft so you...

07 Feb

Posted at 15:16h in Walk With a Doc

Each February, the American Dental Association sponsors National Children's Dental Health Month to raise awareness about the importance of oral health.  Poor Oral Health Can Lead to Digestive Issues.  Your mouth is the entry way to your digestive tract. The presence of bad bacteria in your mouth...

31 Jan

Posted at 14:41h in Walk With a Doc

I have lost 3 close family members to cancer.  What is cancer? Cancer is a disease which occurs when changes in a group of normal cells within the body lead to uncontrolled, abnormal growth. If left untreated, cancer can spread into the surrounding normal tissue, or to...

24 Jan

Posted at 22:31h in Walk With a Doc

The vagus nerve is the longest nerve in your body.  The vagus nerve runs all the way from the base of your brain to the end of your digestive tract.   When you digest food, the vagus nerve senses changes in the microbiota in your gut and...

17 Jan

Posted at 17:33h in Walk With a Doc

The word “hug” comes from the word “hugga” meaning “to comfort” in the Old Norse language. What Does Hugging Do? helps build a good immune systemdecreases the risk of heart diseaselowers blood pressuretriggers the release of healthy hormones 20 Seconds for the Perfect Hug: The average hug with a...

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Frisco, TX 75034

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Serving the Texas communities of Allen, Alliance, Bedford, Carrollton, Colleyville, Coppell, Dallas, Euless, Flower Mound, Fort Worth, Frisco, Garland, Grapevine, Haslet, Hurst, Keller, Lewisville, McKinney, North Richland Hills, North Tarrant, Plano, Richardson, Roanoke, Southlake, Trophy Club, Watauga, Westlake, and more.

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