Walk with Doc

28 May Join Me for a Virtual Walk With a Doc!

Posted at 16:30h in Events, Walk with Doc

Why Walk? Research has shown that you can gain two hours of life for each hour that you exercise regularly. According to the American Heart Association, walking as little as 30 minutes a day can: Improve blood pressure and blood sugar levelsHelp maintain a healthy body weight and...

30 Mar Walk with a Doc Live Q&A

Posted at 11:30h in Walk with Doc

This week, we’ll be hosting our first ever live Q&A webinar! Walk with a Doc will be hosting free one-hour Q&A webinars throughout the year. During these sessions, you’ll not only learn some important health information from our experts, but you’ll be able to pick their...

12 Feb Grand Canyon Adventure

Posted at 21:17h in Walk With a Doc

Please join me February 13-26 for a 2-week adventure to the Grand Canyon! February is Heart Health Month and we're celebrating with an adventure! Feeling supported and socially connected are both important components of heart health and mental wellbeing. In honor of Heart Health Month, let’s show our hearts some...

28 Jan Walk With A Doc

Posted at 10:46h in Walk With a Doc

Many of us made New Year’s resolutions to get healthier. Now that we are a few weeks into 2021, you may need a re-boot to keep up your motivation and energy! With many in-person Walk With a Doc (WWAD) events around the world being postponed due...

28 Dec End 2020 with Walk With A Doc!

Posted at 09:45h in Walk With a Doc

Exercise reduces the risks of many diseases, including coronary heart disease, breast and colon cancer and Type 2 diabetes. Research has shown that you can gain two hours of life for each hour that you exercise regularly. According to the American Heart Association, walking as little as...

Phone
972-265-8222

Fax
972-265-8224

Hours
Monday - Thursday: 8am to 4pm
Friday: 8am to Noon

Address
13192 Dallas Pkwy, Ste 610
Frisco, TX 75034

Serving the Texas communities of Allen, Alliance, Bedford, Carrollton, Colleyville, Coppell, Dallas, Euless, Flower Mound, Fort Worth, Frisco, Garland, Grapevine, Haslet, Hurst, Keller, Lewisville, McKinney, North Richland Hills, North Tarrant, Plano, Richardson, Roanoke, Southlake, Trophy Club, Watauga, Westlake, and more.