Blog

You are what you eat! Your health is directly related to the types of foods that go into your body. No single food can offer all the nutrition we need, but there are certain foods, “superfoods”, that can really power-pack your health. Here is a list of...

This week, we’ll be hosting our first ever live Q&A webinar!  Walk with a Doc will be hosting free one-hour Q&A webinars throughout the year. During these sessions, you’ll not only learn some important health information from our experts, but you’ll be able to pick their...