23 Feb Tuesday Tip: Keto Diet vs. Plant-Based Diet
Posted at 23:00h
in Nutrition
Are you trying to lose weight but you don’t know which diet to choose. What diet is best for weight loss? ketogenic diet: low-carb, high-fat or plant-based diet: low-fat, high-carb A recent study, published in Nature Medicine, conducted by the National Institute of Health looked at the effect of...