Blog

Valentine’s Day is just around the corner.  Why not celebrate with this super easy healthy dessert! Raspberry Chia Seed Pudding: Mix 3-4 tablespoons of chia seeds with 1 cup of almond milk, cashew milk, or coconut milk.  Mix it up really well with a spoon so all...

My mom, pediatrician, Dr. Kiran Harpavat, is 72 years and going strong!  When the pandemic first started, I thought she might close her practice.  Instead, she put all safety measures in place and never missed a single day of caring for patients!  Throughout the pandemic,...