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Gastroesophageal Reflux Disease (GERD) GERD Awareness Week is the week of Thanksgiving (November 20-26). As we start the holiday season, some reflux from overindulging may happen.  When the reflux symptoms start to occur on a regular basis, this may indicate GERD. GERD is a chronic condition where stomach...

October is Vegetarian Awareness Month: Are you getting enough vegetables? Daily Vegetable Table *These are general recommendations by age. Find the right amount for you by getting your MyPlate Plan. ...