Blog

19 Sep Poop Like a Pro: Try Squatting

Posted at 18:18h in Walk With a Doc

Research shows that when you Squat to Poop: Pressure in the belly is lowerLess straining is required to evacuate stoolThe rectum straightens allowing for a straight shot outStool comes out quickerReduces the risk of constipation, anal fissures and hemorrhoids How to Squat on a Toilet: Place a stool...

06 Sep Music as Medicine

Posted at 16:25h in Walk With a Doc

Scientific studies show that listening to music provides specific benefits to the body. My daughter, Nina, discovered the power of Music as Medicine. Nina writes, records, and produces her own music to keep herself healthy. Listen on Spotify or Apple Music and discover the benefits of...

15 Aug Attention All Women: Simple Tip To Keep Your Liver Healthy

Posted at 17:07h in Womens' Health

A study presented at the American Society of Nutrition’s June 2022 Meeting showed that women who consumed at least one sugar-sweetened beverage have a 78% greater risk for developing liver cancer. The study included over 90,000 women aged 50 to 79 years. Women consuming one or...

08 Aug Information About Irritable Bowel Syndrome (IBS)

Posted at 16:57h in Walk With a Doc

What is IBS? IBS is a group of symptoms that occur together, including repeated pain in your abdomen and changes in your bowel movements, which may be diarrhea, constipation, or both. With IBS, you have these symptoms without any visible signs of damage or disease in...

25 Jul World Hepatitis Day is July 28, 2022

Posted at 17:46h in Walk With a Doc

Hepatitis is an inflammation of the liver. Most cases of hepatitis are caused by a virus. There are five main hepatitis viruses: Hepatitis A, B, C, D and E What Makes Hepatitis a Global Health Problem? Every 30 seconds, someone dies from a viral hepatitis related illness. Hepatitis...

19 Sep Poop Like a Pro: Try Squatting

06 Sep Music as Medicine

15 Aug Attention All Women: Simple Tip To Keep Your Liver Healthy

08 Aug Information About Irritable Bowel Syndrome (IBS)

25 Jul World Hepatitis Day is July 28, 2022

Phone
972-265-8222

Fax
972-265-8224

Hours
Monday - Thursday: 8am to 4pm
Friday: 8am to Noon

Address
13192 Dallas Pkwy, Ste 610
Frisco, TX 75034

Blog

19 Sep Poop Like a Pro: Try Squatting

06 Sep Music as Medicine

15 Aug Attention All Women: Simple Tip To Keep Your Liver Healthy

08 Aug Information About Irritable Bowel Syndrome (IBS)

25 Jul World Hepatitis Day is July 28, 2022

Phone 972-265-8222

Fax 972-265-8224

Hours Monday - Thursday: 8am to 4pm Friday: 8am to Noon

Address 13192 Dallas Pkwy, Ste 610 Frisco, TX 75034

Phone
972-265-8222

Fax
972-265-8224

Hours
Monday - Thursday: 8am to 4pm
Friday: 8am to Noon

Address
13192 Dallas Pkwy, Ste 610
Frisco, TX 75034