Blog

One of the top causes of chest pain in teenagers is heartburn.  In fact, nearly 10 percent of teenagers in the United States complain about heartburn. That’s a lot of teenagers! What is Heartburn? Heartburn actually has nothing to do with the heart but has everything to...

Leafy Greens are so healthy, but so under consumed! What are the benefits of Leafy Greens? High FiberAntioxidantsProtein - yes, high in protein!100 calories spinach = 12 grams of protein100 calories steak = 10 grams of protein What are some of the healthiest Leafy Greens? KaleMicrogreensCollard GreensSpinachCabbageBeet GreensWatercressRomaine LettuceSwiss...

As students return to school this fall, their experience will be profoundly altered.  Some schools have already opened, but the majority of schools throughout the country are yet to open.  As cases continue to climb, some schools have opted to have online classes only.  Other...