Blog

A FREE App for People with Gluten Issues Erin Heidenreich, a Registered Dietitian Nutritionist (RDN), has celiac disease. Erin understands the physical, emotional, and mental hurdles faced by those in our community who are gluten-free.  Erin helped develop Spoonful!, a new app for gluten-free grocery shopping. Open the...

You are what you eat! Your health is directly related to the types of foods that go into your body. No single food can offer all the nutrition we need, but there are certain foods, “superfoods”, that can really power-pack your health. Here is a list of...

This week, we’ll be hosting our first ever live Q&A webinar!  Walk with a Doc will be hosting free one-hour Q&A webinars throughout the year. During these sessions, you’ll not only learn some important health information from our experts, but you’ll be able to pick their...

Any cancer that develops in the large intestine is called Colorectal Cancer (CRC).  CRC didn’t stop because of the pandemic.   CRC is the second leading cause of cancer deaths in the United States.  If CRC is found early, the survival rate is very high. CRC screening can save your...